Please visit this page often, as resources shared during WOW meetings and events will be placed here for easy reference. You do not need to be a member of the WOW group to use these resources. None of these resources take the place of or should be considered medical advise. They are simply resources members have found useful to them and wish to share so others may benefit as well. Please also visit the Fitness and Nutrition sections under the general Wellness Resources menu for additional and more vetted resources.